Change will not come if we wait for some other time. We are the ones we've been waiting for. We are the change we seek.
- Barack Obama
Counselling services are conducted online or by phone.
Sessions are £40 each (50 Minutes).
Please note that face-to-face therapy is not available.
How many sessions will I need?
That is totally up to you and what feels right for your needs.
“Counselling has helped me to understand my thoughts and how I feel and the reasoning behind these emotions.”
"Alison used visual aids such as diagrams and rocks, this was extremely helpful in allowing me to visualise and understand my emotions in life."
"Alison was supportive and allowed me to express how I felt openly.